The Healing Warrior Society program offers training in five learning systems. They are Meditation and Mindfulness, Nutrition, Energy Cultivation, Stretching and Mobility and Healing and Longevity
Free Choice is our greatest gift. It is also our greatest challenge. Turn chaos into structure with meaning and purpose. Without the opportunity for order, we can unconsciously choose chaos which many people do.
Stretching is critical for people of all ages. Focus on restoring flexibility, improving range of motion, and helping prevent injury.
Our energy forms are a great way to exercise, even for those with a wide range of medical conditions and for those well into their 50’s, 60’s 70’s and beyond.
If you have been frustrated by diet fads, gimmicks, and one-size-fits-all approaches, it's time to consider making lifelong changes, based on our sensible, focused and time-tested system.
Health and Healing begins one step at a time in the right direction. Receive the foundational concepts and strategies for taking control of your health and with it your longevity